Popular American Cooking - V 3: Current American Cuisine (Soups & Salads)

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Prevention Drink pasteurized milk. Do not drink raw milk.

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Do not drink untreated water. Incubation period 6 to 24 hours Symptoms Diarrhea and stomach cramps no fever or vomiting , Duration of illness 24 hours or less. In severe cases, symptoms may last for weeks. What to do Drink plenty of fluids and get rest. Prevention Thoroughly cook foods, particularly meat, poultry, and gravies, to a safe internal temperature.

Use a food thermometer to make sure. Divide large amounts of food, such as roasts or big pots of chili or stew, into shallow containers and refrigerate immediately. It is OK to put hot foods directly in the refrigerator.

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Contaminated water, including drinking untreated water and swimming in contaminated water. Animals and their environment, particularly cows, sheep, and goats. Feces of infected people. Incubation period 1 to 10 days Symptoms Severe diarrhea that is often bloody, severe stomach pain, and vomiting. Usually little or no fever is present. Symptoms of hemolytic uremic syndrome HUS include decreased urine production, dark or tea-colored urine, and facial pallor. Duration of illness 5 to 10 days. Most people will be better in days. If HUS develops, it usually occurs after about 1 week.

If you cannot drink enough fluids to prevent dehydration or if your symptoms are severe including bloody diarrhea or severe stomach pain , call your doctor. Prevention Avoid eating high-risk foods, especially undercooked ground beef, unpasteurized milk or juice, soft cheeses made from unpasteurized milk, or sprouts.

Wash hands before, during, and after preparing food, after diapering infants, and after contact with cows, sheep, or goats, their food or treats, or their living environment. Hepatitis A Sources Raw or undercooked shellfish from contaminated waters, raw produce, contaminated drinking water, uncooked foods, and cooked foods that are not reheated after contact with an infected food handler. Duration of illness Variable, from 2 weeks to 6 months.

What to do See your doctor if you have signs or symptoms of hepatitis A or think you may have been exposed to the virus. Prevention Avoid eating raw oysters or other raw or undercooked shellfish. Vaccination is the best way to prevent hepatitis A. Soft cheese made with unpasteurized milk, such as queso fresco, feta, Brie, Camembert.

Raw fruits and vegetables such as sprouts.


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Ready-to-eat deli meats and hot dogs. Refrigerated smoked seafood. Be aware that Hispanic-style cheeses made from pasteurized milk, such as queso fresco, have caused Listeria infections, most likely because they were contaminated during cheese-making. Incubation period 7 to 70 days Symptoms Listeria can cause fever and diarrhea similar to other foodborne germs, but this type of Listeria infection is rarely diagnosed. Symptoms in people with invasive listeriosis, meaning the bacteria has spread beyond the gut, include: For pregnant women: fever, fatigue and muscle aches.

Pregnant women may also have no symptoms but experience fetal death, pre-term labor, or infection of the newborn. For all others, stiff neck, confusion, loss of balance, and convulsions in addition to fever and muscle aches.

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Duration of illness Days to weeks Who is at risk Adults age 65 and older Pregnant women and their newborns People whose immune systems are weakened due to illness or medical treatment What to do For invasive listeriosis, antibiotics given promptly can cure the infection. In pregnant women, antibiotics are given to prevent infection in the unborn baby. Prevention Do not drink raw unpasteurized milk, and do not eat soft cheeses made with it, such as queso fresco.

Eat cut melon right away or refrigerate it. Norovirus Sources Produce, shellfish, ready-to-eat foods touched by infected food workers salads, sandwiches, ice, cookies, fruit , or any other foods contaminated with particles of vomit or feces from an infected person. Incubation period 12 to 48 hours Symptoms Diarrhea, vomiting, nausea, and stomach pain. Diarrhea tends to be watery and non-bloody.


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Diarrhea is more common in adults and vomiting is more common in children. Duration of illness 1 to 3 days. Among young children, older adults, and hospitalized patients, it can last 4 to 6 days. Prevention Wash hands frequently with soap and running water for at least 20 seconds, particularly after using the bathroom and before, during, and after preparing food. If you work in a restaurant or deli, avoid bare-hand contact with ready-to-eat foods. Clean and disinfect surfaces contaminated by vomit or diarrhea use a bleach-based household cleaner as directed on the label.

Clean and disinfect food preparation equipment and surfaces.

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If you are ill with diarrhea or vomiting and for two days afterwards, do not cook, prepare, or serve food for others. Wash fruits and vegetables and cook oysters and other shellfish thoroughly before eating them. Wash clothing or linens soiled by vomit or fecal matter immediately. Remove the items carefully to avoid spreading the virus. Machine wash and dry. Incubation period 12 to 72 hours Symptoms Diarrhea, fever, stomach cramps, vomiting Duration of illness 4 to 7 days What to do Drink plenty of fluids and get rest.

American cuisine

Prevention Avoid eating high-risk foods, including raw or lightly cooked eggs, undercooked ground beef or poultry, and unpasteurized raw milk. Wash your hands after contact with animals, their food or treats, or their living environment. Shigella Sources Contact with an infected person or consumption of contaminated food or water. Shigella foodborne outbreaks are most often associated with contamination by a sick food handler. Incubation period 1 to 7 days usually 1 to 2 days Symptoms Sudden stomach cramping, fever, diarrhea that may be bloody or contains mucus, nausea, and feeling the need to pass stool even when the bowels are empty.

Duration of illness 5 to 7 days Who's at risk? Children, especially toddlers aged , though anyone can be infected with Shigella.

montsoftchever.tk Stay home from school or work to avoid spreading the bacteria to others. If you cannot drink enough fluids to prevent dehydration or have bloody diarrhea, call your doctor. Prevention Wash hands with soap carefully and frequently, especially after going to the bathroom, after changing diapers, and before preparing foods or beverages. Stay home from healthcare, food service, or childcare jobs while sick or until your health department says it's safe to return.

Keep children with diarrhea out of child care settings and school while they are ill. Dispose of soiled diapers properly. Disinfect diaper changing areas after using them. Supervise handwashing of toddlers and small children after they use the toilet.

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Do not prepare food for others while ill with diarrhea Avoid swallowing water from ponds, lakes, or untreated pools. Avoid having sex vaginal, anal, or oral for one week after you no longer have diarrhea. When traveling in developing countries, drink only treated or boiled water, and eat only cooked hot foods or fruits you peel yourself. Staphylococcus aureus Staphylococcal Staph Food Poisoning Sources People who carry the bacteria Staphylococcus aureus Staph , which is commonly found on the skin, can contaminate food if they don't wash their hands before touching it.

Foods that are not cooked after handling, such as sliced meats, puddings, pastries, and sandwiches, are especially risky if contaminated with Staph. Incubation period 30 minutes to 8 hours Symptoms Sudden start of nausea, vomiting, and stomach cramps. Most people also have diarrhea. Duration of illness 1 day What to do Drink plenty of fluids. Your doctor may give you medicine to decrease nausea and vomiting.

Lists of prepared foods.